Practical, non-judgmental support with the parts of daily life that sensory and executive-functioning differences make harder: not a productivity fix, just real support getting things done. This isn’t therapy in the traditional sense; it’s structured, collaborative time to work alongside someone else, facilitated by Aimee Mills-Viscovich, LICSW.

What This Can Help With

Executive Functioning support can help with things like:

• Breaking down large or overwhelming tasks into manageable steps

• Prioritizing when everything feels equally urgent

• Time-blindness and estimating how long tasks actually take

• Task initiation: getting started when you’re stuck

• Organizing physical or digital spaces (email inbox, files, home)

• Building routines that actually stick

• Managing paperwork, bills, and administrative to-dos

• Planning and sequencing multi-step projects

• Following through on tasks you keep avoiding

• Transitioning between tasks or activities

Body Doubling can help with things like:

• Household tasks (cleaning, laundry, decluttering)

• Work or school tasks that require sustained focus

• Tackling paperwork, forms, or emails you’ve been putting off

• Starting and finishing projects you keep circling back to

• Staying accountable and on-task without judgment or pressure